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Hello, I'm Amy -
 

I’m an emotional wellbeing coach supporting children, young people, and adults who feel stuck, overwhelmed, or unsure what comes next. My work is grounded in calm, compassionate listening and practical, future focused coaching.

 

I help people understand what’s going on beneath the surface, reconnect with their strengths, and take steps forward.

I support emotional wellbeing within schools, families, and communities, and I bring a blend of coaching tools, creative techniques, and grounded presence to every session. Whether I’m working with a child navigating school pressures or an adult feeling lost in life’s demands, my approach is always the same: gentle, structured, and deeply respectful.

Adults often come to me when they’re feeling low on motivation, overwhelmed by responsibilities, or unsure what they want anymore. Children come to me when they need help with confidence, emotional regulation, friendships, or anxiety. Whoever I’m working with, I create a safe space to think, breathe out, and explore what’s really needed.

If you or your child are feeling stuck, low in confidence, overwhelmed, or ready for change, I’m here to help you move forward with clarity and confidence.

You can learn more about how I support adults, children or schools on my Services page.

Amy's Approach

​Every person is met exactly where they are

Sessions are gentle, creative and warm

We create goals and celebrate progress

I keep parents and schools informed and reassured

Early intervention prevents escalation and builds long term resilience

If you’d like to explore how I can support you, your child or your school, I’d love to connect.

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