Gentle, Practical Support for Children’s Emotional Wellbeing. Helping children feel calmer, more confident and better able to cope with life’s challenges.

 

Who I Support

Children who may be experiencing:

• big emotions or emotional overwhelm

• worries or anxiety

• low confidence or self‑esteem

• friendship difficulties

• trouble settling or staying focused

• sensitivity or perfectionism

• difficulty expressing feelings

If your child is struggling emotionally, they don’t need to face it alone.

 

What Coaching Helps With

• understand and express their feelings

• build confidence and resilience

• develop coping strategies

• manage worries

• navigate friendships

• feel calmer and more settled

• It’s not therapy - it’s a gentle, forward‑focused approach that helps children feel supported and empowered.

 

How Sessions Work

• 1-1 sessions (online or we can discuss a location preferred)

• Child‑centred, creative and playful

• Typically 4 sessions

• You’ll receive brief updates after each session​​

 

About Me

I’m a certified Children’s Life Coach, wellbeing practitioner and trauma‑informed yoga teacher. I’ve supported children through:

• Childline counselling

• Primary school wellbeing work

• Emotional regulation coaching

• Confidence building sessions

I’m also a mum - so I understand how much you want your child to feel happy, confident and understood.

 

How to Get Started

1. Book a free call

2. Share a little about your child

3. We’ll decide together whether coaching is the right fit

4. If so, we’ll arrange your first session​