Movement and mindfulness can be powerful tools for calm, connection, and creativity — no matter your age. My yoga workshops are designed to bring these practices to life in a way that feels playful, accessible, and deeply restorative.

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I offer bespoke yoga workshops for:

• Schools — playful, story-based yoga for children that supports emotional regulation, focus, and confidence.

• Teachers and school staff — restorative wellbeing sessions to ease stress and encourage self-care.

• Companies and community groups — wellbeing days or workplace sessions focused on mindfulness, breathwork, and gentle movement to help teams reconnect and reset.​

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Each workshop is tailored to the needs and energy of the group — from fun, themed yoga adventures for KS1 and KS2 pupils, to calm, reflective sessions for adults needing a moment to pause.

With my 200-hour Yoga Teacher Training and Cosmic Kids certification, I weave together breath, mindfulness, and movement in a way that feels inclusive, creative, and heart-led.

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Whether it’s in a classroom, staffroom, or workplace studio, every session is an invitation to slow down, stretch, and unfold your wings.