Coaching, Yoga and Creativity
Everyone holds a spark of magic inside — they just need a little space to let it unfold.
At Unfold with Amy, I blend life coaching, yoga, mindfulness, and creativity to help people grow their confidence, express their emotions, and feel calm and connected. Powerful conversations offer a gentle process of discovering who you are and all that you can be.
How we can work together
Every child (and adult) is unique — so the way we work together will be too. Whether through one-to-one sessions, school-based support, or yoga and wellbeing workshops, I create calm spaces where confidence, connection, and creativity can gently unfold.
Personalised sessions for growth and self-belief.
Supporting calm and confidence in the classroom through life coaching or yoga workshops.
Creative spaces to connect, explore, and shine - in schools or for your wellbeing event.
What is a Life Coach?
You might be wondering what life coaching actually is — and how it can help you or your child.
A life coach is someone who supports children (and adults, too!) in exploring who they are, understanding their emotions, and building the tools to handle life’s challenges with confidence and calm.
Unlike counselling, which often looks back at the past, life coaching focuses on the present and future — helping children discover their strengths, set goals, and nurture a positive sense of self.
My Sessions Are...
Get In Touch
If you’d like to learn more or book a complimentary consultation, I’d love to hear from you.
You can fill out this form, or drop me an email to arrange a friendly chat.
"They're really fun, you make them funny and it always leaves me feeling happy when we're done!"
Hazel, age 8